About Erica LaShawn

 Erica LaShawn is dedicated to helping her clients embrace their truth and heal unapologetically. Combining years of experience in coaching, mindfulness, and somatic movement, Erica’s practice, In Raw Form Wellness, is a sanctuary for those seeking grounding, connection, and transformation. She specializes in guiding individuals on a journey toward emotional and physical balance through meditation, breathwork, and movement.

As a seasoned dance instructor, Erica taps into the transformative power of somatic body movement, using it as a tool for self-expression and healing.  Movement a universal language—a way to connect deeply with self and others.

Storytelling is at the heart of Erica’s approach. Through raw, unfiltered stories from her own journey, she empowers others to find their voices and reclaim their narratives. She believes that just as there is power in words, there is freedom in owning one’s truth.  Erica’s audio memoirs serve as both inspiration and therapy, offering a space for reflection, release, and restoration.

Whether through coaching, movement, or storytelling, Erica LaShawn is here to help you rewrite your story, reclaim your power, and transform into the most authentic version of yourself; mind, body, and spirit.